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Bathua

Chenopodium album

Bathua is a fast-growing winter leafy green with dusty, pale green leaves, cooked in saag, raita and parathas in north India and as bethua shak in Bengal. It often grows wild in wheat fields and is very easy to grow.

Botanical FamilyAmaranthaceae
Native RegionEurope and Asia
Growth RateFast
Mature Size30–100 cm tall
Bloom PeriodLate winter
Common NamesBethua shak, Lamb's quarters, Fat hen, Pigweed
Bathua

Photo: Rasbak · CC BY-SA 3.0, via Wikimedia Commons

Essential Care Requirements

Light

Full sun, Partial sun

Watering

Moderate

Water when the top of the soil dries.

Soil

Most soils; prefers fertile, well-drained loam. pH 6.0–8.0.

Temperature and humidity

5–30 °C · Moderate humidity

Feeding

Light feeding with compost.

Pruning and propagation

Propagate by seed

Pinch tips for a bushier plant; remove flower heads to prolong leaf harvest.

Safe when cooked. Like spinach, it contains oxalates, so eat it in moderation and avoid plants from heavily fertilized fields.

Top Cultivation Tips

Sow in October–November.

Pick young tops for the most tender leaves.

It self-seeds readily; remove seed heads if not wanted.

Blanch leaves before making raita.

Common problems

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Bathua (Chenopodium album) care guide